Exercise Reminder App
Our app will be available soon for you to download for free.
iPhone and iPad versions
OSTEOPATH DEFINED EXERCISES
Our osteopaths have entered the most commonly prescribed exercises into our app. Your osteopath will tell you which to choose from this selection, and how often to perform them.
SET REMINDERS TO RUN YOUR ROUTINE
We know it can be tricky to remember to do your exercises, so the app uses your phone's notification system to remind you.
You can set a reminder to run your routine from once a week to three times a day.
PHOTO AND TEXT PROMPTS
Each exercise has a set of photo prompts and text descriptions to remind you how to perform each exercise.