Who has acupuncture?
Many people come to acupuncture for help with specific symptoms or conditions. These might include anxiety states, arthritis, asthma, back pain, circulatory problems, depression, facial paralysis, fibrositis, high blood pressure, indeterminate aches and pains, infertility, menstrual problems, migraines, rheumatism, sciatica, skin conditions or ulcers.
Acupuncture is a safe treatment for all. It has proved to be effective in pregnancy management and for the relief of pain in childbirth. Acupuncture is also helpful for people trying to overcome addictions such as those related to smoking, alcohol, food or drugs.
Some people may have acupuncture as a preventive measure to strengthen their constitution, or because they feel unwell in themselves without being 'ill' in the Western sense. It can also be used alongside conventional medicine in the treatment of both acute and chronic disease. As with any therapy, the response to acupuncture can vary from one person to another.
What does it feel like?
Most people's experience of needles is of those used in injections and blood tests. Acupuncture needles bear little resemblance to these. They are much finer and are solid rather than hollow. When the needle is inserted, the sensation is often described as a tingling or dull ache.
Needles are inserted either for a second or two, or left in place for up to 20 minutes, depending on the effect required. During treatment, patients commonly experience a heaviness in the limbs or a pleasant feeling of relaxation.
The benefits of acupuncture frequently include more than just relief from a particular condition. Many people find that it can also lead to increased energy levels, better appetite and sleep as well as an enhanced sense of overall well being.
What will happen on my first visit?
Your first consultation may be longer than subsequent sessions. The acupuncturist needs to assess your general state of health, in order to identify the underlying pattern of disharmony and give you the most effective treatment.
You will be asked about your current symptoms and what treatment you have received so far, your medical history and that of your close family, your diet, digestive system, sleeping patterns and emotional state. To discover how the energies are flowing in your body, the acupuncturist is likely to feel your pulses on both wrists, noting their quality, rhythm and strength. The structure, colour and coating of your tongue also give a good guide to your physical health.
Once enough information has been gathered to determine the likely causes of your problems, the acupuncturist can select the most appropriate treatment. The aim is to discover which energy channels need adjusting for your specific complaint to improve, and which require treatment to boost your overall energy and vitality.
There are around 500 recognised acupuncture points on the body, of which about 100 are most commonly used.
Stimulation of specific areas on the skin affects the functioning of certain organs in the body. However, those areas may not be close to the part of the body where the problem is experienced. For example, although you may suffer from headaches, needles may be inserted in your foot or hand.
The acupuncturist may supplement the needle treatment with moxa, a smouldering herb which is used to warm acupuncture points to encourage the body's energy to flow smoothly. (Other methods of stimulating acupuncture points include using lasers or electro-acupuncture.) Massage or tapping with a rounded probe are techniques particularly suitable for small children or for people with a fear of needles.
How often will I need treatment?
In traditional acupuncture philosophy each person is considered as unique, and therefore the number of treatments required depends on the individual. Some change is usually felt after five treatments. Normally you are recommended to visit your acupuncturist once or twice a week at first, although some conditions may need less frequent attention.
Sometimes the effects of the treatment are dramatic, and only one or two treatments are required. With other patients, the effects are more subtle and they may need treatment over several months.
Should my doctor know?
If you are receiving treatment from your doctor then it makes sense to tell him or her about your plans to have acupuncture. The acupuncture treatment may enable you to reduce or even stop taking some forms of medication, but your doctor should be consulted regarding any change of prescription.
You should always tell your acupuncturist about any medication you are taking as this may affect your response to the acupuncture treatment.
The British Acupuncture Council
The British Acupuncture Council was formed in 1995 by the amalgamation of five separate organisations whose membership agreed that a single body should represent and govern its professionally qualified acupuncturists.
Members of the British Acupuncture Council (BAcC) have completed a thorough training of at least three years in traditional acupuncture and western medical sciences appropriate to the practice of acupuncture. They carry the letters MBAcC after their name. The BAcC maintains common standards of education, ethics, discipline and practice to ensure the health and safety of the public at all times. Members are covered by Medical Malpractice and Public/Products Liability insurance.
All members of the British Acupuncture Council (BAcC) observe a Code of Safe Practice, amongst others, which lays down stringent standards of hygiene and requires the use of sterile disposable needles.
Patients who have been treated by a BAcC member are eligible to donate blood through the National Blood Service.
The BAcC currently has around 2,500 members whose details are published in an annual Register of Practitioner Members. A copy of the full Register can be obtained by sending a cheque for £4.50 to the address below.
Further information
The British Acupuncture Council
63 Jeddo Road, London
Tel 020 8735 0400